Frequently asked questions.
GENERAL
Where are you located?
We are located at 465 Chili Avenue, Rochester, NY 14611. Shared parking with L&T Auto Repair Shop.
Do you accept walk-ins?
Roc Dance Fit accepts walk-ins for adult classes. All adult class sign ups must be made online or with the front desk assistance, if space allows. Nova Dance Academy requires pre-registration for all youth programs.
Is parking available?
Yes, we have on-site shared parking available with L&T Auto Repair Shop.
🩰 NOVA DANCE ACADEMY
(Youth Programs – Ages 2–16)
How do I register my child for class?
Visit our Nova Dance Academy page and click “Register or Trial.” Select Register to enroll in the season, or Schedule Trial (if spots are available). You’ll be directed to our Dance Studio Pro portal to complete registration.
What age groups do you serve?
We offer classes for children ages 2 to 16, split by age and experience level.
What should my child wear to class?
Each class has its own dress code. You will receive full attire info after enrollment, or visit our online store for gear and uniforms.
Are there trial classes available?
Yes, we offer free trial classes for new students. Space is limited, so early booking is recommended.
Do you offer performance opportunities?
Yes! We host seasonal showcases, and students may audition for our professional training or performance team.
How do I contact someone for help?
Email us at contact@rocdancefit.com or call/text 585-465-2586 for assistance.
💃 ROC DANCE FIT
(Adult Dance + Fitness)
How do I book a class?
Visit Roc Dance Fit's booking page and select your class through our Acuity Scheduling system.
What classes do you offer?
We offer adult dance fitness, Zumba, hip hop aerobics, and seasonal pop-ups. The schedule rotates—check the site for updates.
What are the rates?
Drop-in classes are $20. Membership options are available and include perks like discounts on merchandise, presale event tickets, and more.
Is there a membership program?
Yes! Members receive exclusive perks. Check out our Membership Info for details.
What should I bring to class?
Comfortable workout clothes, sneakers, and water. We also recommend arriving 5–10 minutes early.
Are beginners welcome?
Absolutely! Our adult classes are designed for all experience levels.
🛍️ MERCH + PERKS
Do you sell dancewear or merchandise?
Yes! You can shop in-studio or online. Students and Roc Dance Fit members receive discounts.
How can I access member perks?
Perks are unlocked automatically when you join a membership plan through either platform.
💬 STILL HAVE QUESTIONS?
Contact us any time:
📧 contact@rocdancefit.com
📞 585-465-2586
Or message us on Instagram: @rocdancefit