Roc Dance Fit

Adult Dance & Fitness Classes

Where grown folks come to sweat, slay, and celebrate movement.

No experience needed. Just bring your energy.

🎉 Try Your First Class FREE 💎 Join Membership

Illustration of a membership card with a yellow price tag and the word "MEMBERSHIP" in white letters on a purple background.

💎 Membership Has Its Perks!

  • 🎟️ Mix or Match Monthly Class Access
  • 🛍️ 10% Off Studio Merch
  • 🎫 Presale Tickets to Events
  • 💌 Member-Only Specials, Studio Time & Surprise Discounts
  • 👯‍♀️ Referral Rewards – bring a friend, get credit

Starting at just $40/month.

Join the VIP List

👟 What to Expect

Each class is 45–60 minutes of nonstop movement, music, and motivation.

No mirrors. No pressure. Just vibes.

Sample Classes:

  • Twerk Fit Tuesday
  • Zumba Burn
  • Heels & Hair Flips
  • Afrobeat Sweat
  • Hip Hop Cardio Party
  • Group of five women practicing dance in a dimly lit indoor studio with a wooden floor, beige walls, and red curtains