Welcome to our vibrant dance community
Roc Dance Fit!
Let us introduce ourselves - we are a dance and fitness studio based in the beautiful city of Rochester, NY. With a passion for movement and rhythm, we offer a variety of classes for kids, teens, and adults. Whether you are a seasoned dancer or just starting out, our knowledgeable instructors are here to guide you every step of the way.
What We Offer At
Rochester Dance Fit Studio
Drop-In Adult Classes
At Roc Dance Fit, we offer dance and fitness classes for adults that are perfect for beginners. Our classes are designed to boost your confidence and promote self-care. Join us and experience the joy of movement!
Roc Dance Fit Academy
At Roc Dance Fit, we offer a dance program for students aged 4-16. Our classes focus on technique and creativity, providing a well-rounded education. We encourage self-expression through dance videos and recitals for students to showcase their talents. Students can also participate in dance competitions to challenge themselves and grow as dancers. We are committed to nurturing young dancers in a supportive environment.